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KMID : 1139819970010010065
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Journal of Dong - Eui Oriental Medicine
1997 Volume.1 No. 1 p.65 ~ p.82
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The Study on the principle and training of " PAL DAN GUM "
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Lee Yong-Tae
Kim Gyeong-Cheol
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Abstract
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The principle and training of PAL DAN PUM is studied and the results is as follows :
1. PAL DAN GUM is the method to be belonged the course of "TONG GI" for the base of GI GONG training.
2. As the body is extended and for a short time the breath is stopped, Meridian is stimulated by PAL DAN GUM.
3. PAL DAN GUM have to be acted in the condition of the whole unity of the heart, the breath and the body.
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